Balanced Body Fitness and Wellness Studio
Personal Training and Wellness Studio
Balanced Body Fitness and Wellness Studio, specializing in Private Fitness Personal Trainer, Wellness Specialist and Massage Therapy, Serving Bayport, Blue Point, Holbrook, Patchogue and Sayville
Weight Training Programs available in Bayport, Blue Point, Patchogue and Sayville
Train with a friend!! Semi-private and private sessions available
You are patient, determined and understand that it took time to de-condition your body and it will take time to build your body to its original state. You will invest the time and effort in yourself
We are committed to providing you with the tools, motivation and knowledge necessary to succeed.
Have fun, work hard and be the best you can be!
Reaching your fitness goals
Weight Training is an important component in any successful Fitness and Wellness Program for Men and Women of all ages and Fitness Abilities.
Weight Training is beneficial to Men and Women of all ages and fitness levels.
What are the benefits of Weight Training
What type of Weight Training is best?
Personal Trainer and Wellness Specialist in Bayport, Blue Point, Holbrook, Patchogue and Sayville
Call Today for Free Fitness and Wellness Assessment
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Weight Training for Men & Women in Blue Point