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Personal Trainer and Wellness Specialist in Bayport, Blue Point, Holbrook, Patchogue and Sayville

How do I begin?

Balanced Body Massages Studio offers several different types of Massage and Myokinesis Therapy Programs in Bayport, Blue Point, Patchogue and Sayville.

We understand everyone responds differently to Touch Therapy so we focus special attention on your unique body and specific needs.

Stretch/ ROM Sessions are also available to improve flexibility and pain free mobility. Massage Treatments and Stretch/ ROM Sessions can also be integrated with our exercise programs. What a perfect way to  Maximize Results and finish off an exercise session.

Myokinesis / MassageTherapy

Try a relaxation Swedish Massage to melt away stress or if you enjoy a more aggressive Massage Treatment, try a Sports / Medical / Deep Tissue  Massage Therapy Session to break up and melt away those stubborn areas.

*Swedish Massage

*Oriental Massage

*Deep Tissue

*Medical Massage

*Acupressure Treatment

*Scar Tissue FAST Release

*Trigger Point Therapy

*Myofascial Release

*Lymphatic Drainage

*Hot Stone Therapy

*Cryotherapy/ Hydroculator

*Active Isolated Stretching

*Passive/ Active Stretching

*Sports Massage

Massage Services

Enjoy our Zen / Massage Room

Can I benefit from Myokinesis Therapy?

Myokinesis Therapy

Enjoy Balanced Body Fitness and Wellness Zen/ Massage Treatment Room. Our private Massage Treatment room is soothing and comfortable with a wood burning Vermont Stove, waterfall and Zen atmosphere.

Enjoy the atmosphere and aroma therapy as you experience a relaxing Swedish Massage and feel the stress melt away.

Seeking  Myokinesis / Massage Therapy, Sports Massage, Medical Massage or a Deep Tissue treatment? Rest assure, our Zen/ Massage Treatment Room is the perfect relaxing environment for those more aggressive treatments. 

To begin, choose from one of the many services we offer, give us a call and we will set up an appointment.  If you prefer, email.

Not sure which treatment benefit you most ?

     We can help, just give us a call.

Anyone can benefit from our powerful and unique Myokinesis / Massage Therapy Program offered  at        Balanced Body Fitness and Wellness.

This unique, powerful and productive program is perfect for the active individual seeking to fine tune their body or the everyday person seeking to resolve tight and painful muscles and joints.

Myokinesis / Massage Therapy  Program is not just for injuries. It is a spectacular maintenance program that will help improve your quality of life, improve flexibility and keep you pain free.

Specializing inMyokinesis/ Massage Programs that can help correct unresolved muscular imbalances and/ or pain. Our Programs help promote healing and eases the transition into independent exercise programs after surgery or after completing a physiotherapy treatment. 

Myokinesis Therapy combines Massage Therapy with Corrective Exercise to help prevent future injuries and resolve chronic pain and over-contracted muscles. 

Myokinesis Therapy helps restore full range of motion, flexibility, balance, strength, and endurance.

We are committed to helping you to return to a pain free               lifestyle and improve your quality of life.


Balanced Body Fitness and Wellness Studio

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Balanced Body Fitness and Wellness Studio, specializing in Private Fitness Personal Trainer, Wellness Specialist and Massage Therapy, Serving Bayport, Blue Point, Holbrook, Patchogue and Sayville

Personal Training and Wellness Studio
Balanced Body Fitness and Wellness Studio Monthly Membership Program

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Balanced Body Fitness and Wellness Studio