Monthly Memberships Available - Click on image for Details
Our Powerful Balanced Body Fitness and Wellness Program is the driving force that achieves results, safely. Commitment, motivation and our expertise helps you to succeed and BE YOUR BEST.
Call today, share our success stories and we will help you begin the journey down the path of being the person you dream of being.
Rest assured at Balanced Body Fitness and Wellness our Personal Fitness Trainer and Wellness Specialist will safely help you reach your goals.
Our professional Certified Personal Trainer is also Board Certified / N.Y.S Licensed Massage Therapist and Certified BASI Pilates Instructor/ Teacher, a powerful combination.
Graduate of Body Arts & Sciences International
Graduate of NY College of Health Professionals.
We are committed to providing you the best professional, personal care with results you expect. Our Training Sessions are constructive, informative, motivational & focus on providing you with all the tools to help you succeed.
We are committed to designing unique personalized sessions based on your abilities and individual needs. Balanced Body Fitness and Wellness programs are custom designed for your specific life style and goals.
& Mat repertoire
$65 / session
Cardio & Plyometrics
Balanced Body Fitness and Wellness Studio, specializing in Private Fitness Personal Trainer, Wellness Specialist and Massage Therapy, Serving Bayport, Blue Point, Holbrook, Patchogue and Sayville
Balanced Body Fitness and Wellness Studio
Personal Training and Wellness Studio
Copyright © Balanced Body Fitness and Wellness Studio
Monthly Memberships Available
Semi private sessions $40pp
Personal Trainer available in Bayport, Blue Point, Holbrook, Patchogue and Sayville
About Personal Training and Wellness Sessions
Pilates / Weights / TRX$55 / session
Personal Trainer and Wellness Specialist in Bayport, Blue Point, Holbrook, Patchogue and Sayville
Call Now for Free Fitness and Wellness Assessment
Balanced Body Fitness and Wellness Studio specializes in Personal Fitness Training and Wellness Programs.
Our programs focus on Full Body Integration. Maximizing results, safely, in the least amount of time. Achieve goals in less time and get better results.
" 10 sessions you'll feel the difference, 20 sessions you'll notice the difference 30 sessions you'll have a whole new body "
$55 / session
& Myokinesis Therapy
$80 / session